Soaring Pamplona
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Description
Common Food & Drink, item level 55, requires level 45.
- Use: Restores 358 health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 20 Intellect for 15 min.
Information
- Item level
- 55
- Requires level
- 45
- Type
- Food & Drink
- Stack size
- 20
- Sell price
- 5
- Buy price
- 20
New in Forever.
Change history
- 1.60.1.70170 1 Oct 2026 Changed: Effects
- Effects
- Restores ? health over 30 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 20 Intellect for 15 min.
- Restores ? health over 30 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 20 Intellect for 15 min.
How to make Soaring Pamplona
Requires Cooking (275), made at a Iron Oven
3 x Buzzard Wing 
3 x Soothing Spices
