WARDOGS Mobile App for iOS and Android
2026-09-09

We're proud to announce the release of our Apple and Android Apps for WARDOGS. On the app you will find a full Database, Leaderboards, Ballistics, Squads, Server Status, Black Market rates and more! Any questions, suggestions or bugs please let us know on Discord.

WARDOGS Section Launched
2026-08-22

We've just launched our WARDOGS section on Metaforge and we've created a bunch of cool tools that we've been using ourself and hopefully you will enjoy too!

Grounded 2 Into the Abyss Update
2026-08-12

Grounded 2 Into the Abyss Update has just launched and we've updated Metaforge to reflect that.

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WoW Forever

Strider Stew

Back to Consumables

Description

Common Food & Drink, item level 10.

  • Use: Restores ? health over 18 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 1 Intellect for 15 min.

Information

Item level
10
Type
Food & Drink
Stack size
20
Sell price
18
Buy price
74

How to get Strider Stew

Forever and Classic

Forever

Strider Stew
Use: Restores ? health over 18 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 1 Intellect for 15 min.
Sell Price: 18

Classic Era

Strider Stew
Use: Restores ? health over 21 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 4 Stamina and Spirit for 15 min.
Requires Level 5
Sell Price: 18

Change history

  1. 1.60.1.70170 1 Oct 2026 Changed: Effects
    Effects
    Restores ? health over 18 sec. Must remain seated while eating. If you spend at least 10 seconds eating you will become well fed and gain 1 Intellect for 15 min.
    Restores ? health over 18 sec. Must remain seated while eating. If you spend at least 10 sec eating, you will become well fed and gain 1 Intellect for 15 min.

How to make Strider Stew

Requires Cooking